Wellness
The Grounds
Shaped by the beauty of the Hudson Valley, INNESS unfolds across 220 acres of rolling meadows, woodlands, and quiet paths meant to be explored. Guided by a reverence for the Catskills’ native landscape, designer Miranda Brooks blends wild, natural growth with carefully tended gardens and refined open spaces. The result is a living landscape—ever-changing, inviting curiosity, and offering moments of surprise and delight at every turn.
Golf
Whether you’re new to the game, a casual player, or a seasoned golfer, the INNESS golf course delivers a rewarding experience at every skill level. Open to the public, members, and hotel guests alike, the 9-hole course was designed by King Collins Golf, whose approach marries classic golf architecture with modern design sensibilities. Set within the natural beauty of the Hudson Valley, the course is thoughtfully challenging, endlessly enjoyable, and as memorable as the landscape that surrounds it.
The Pool
Open exclusively to hotel guests and members, INNESS’s two saltwater pools invite lingering, sun-soaked days that effortlessly carry into the crisp Hudson Valley fall. Settle into chic cabanas, lounge poolside, and enjoy refreshments from the seasonal pool bar as you gather with friends and family. Framed by natural stone walls and warm wooden fencing, the pools blend seamlessly into the landscape—creating a serene setting to relax and take in sweeping views of the surrounding countryside.
Tennis
Set within the sweeping Hudson Valley landscape, INNESS offers two beautifully maintained tennis courts designed for both relaxed play and focused practice. Each court is also equipped for pickleball, inviting guests of all skill levels to enjoy this lively and accessible game. Whether rallying through a tennis match or discovering pickleball for the first time, the courts provide an energizing, nature-filled setting for movement, connection, and friendly competition.
Spa
The landscape at INNESS is both an invitation to move and a space to pause. Wander miles of hiking trails, walk or run through pastoral scenery, or settle into a quiet moment of meditation at sunrise or sunset. Connection to nature is at the heart of the INNESS experience, offering restorative balance for mind, body, and spirit. Complementing the outdoors, our spa features a dedicated yoga studio, five treatment rooms, a sauna, and a bathhouse—creating a holistic setting for relaxation and renewal.
Gym
Our fitness and movement facilities offer a thoughtful range of classes and personalized training designed to support overall well-being. From expert personal training to biodynamic and flow yoga, Pilates mat sessions, and energizing dance fusion classes, each offering invites movement with intention—ensuring there is something for every body and every level.
The gym is outfitted with premium Rogue Fitness workout equipment for strength and functional training, along with Peloton bikes for immersive, on-demand cardio sessions—allowing guests to maintain their routines or discover new ways to move during their stay.
